Focus Pilates is the largest integrated Pilates and physiotherapy studio in Singapore and Southeast Asia. Since our inception in 2004, we have been providing world class
quality Pilates classes and physiotherapy designed for fitness, rehabilitation and sports conditioning.
We are also the proud host and appointed training centre for the internationally-recognised Polestar Pilates Instructor Education Courses.
Read our full article as our Physios shared their expert tips & remedies to some of the commonly asked Lower Limb issues.
Start your day great with this delicious bowl of goodness!
Read on for the recipe and the benefits of this bright pink fruit.
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ORCHARD 302 Orchard Road, Tong Building, #08-03/04 Singapore 238862
RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980