Focus Pilates is the largest integrated Pilates and physiotherapy studio in Singapore and Southeast Asia. Since our inception in 2004, we have been providing world class
quality Pilates classes and physiotherapy designed for fitness, rehabilitation and sports conditioning.
We are also the proud host and appointed training centre for the internationally-recognised Polestar Pilates Instructor Education Courses.
It's a brand new year and it's a great time to plan your new workout goals! Read the full article as we share why it's important to include Pilates into part of your exercise regime!
With the continuing celebrations and festive indulgence, it's time to start eating cleaner! Grab this healthy and easy to make Soba Noodle Bowl recipe here.
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ORCHARD 302 Orchard Road, Tong Building, #08-03/04 Singapore 238862
RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980