Focus is the largest integrated Pilates, Movement and Physiotherapy studio in Singapore and Southeast Asia. Since our inception in 2004, we have been providing world class
quality Pilates classes and physiotherapy designed for fitness, rehabilitation and sports conditioning.
We are also the proud host and appointed training centre for the internationally-recognised Polestar Pilates Instructor Education Courses.
Click here for information on common causes of wrist pain and how you can manage it through treatment and exercise modification.
Looking for a break from the heat? Treat yourself with this delicious and refreshing vegan lavender ice cream! Click here for the full recipe.
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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980