Focus Pilates is the largest integrated Pilates and physiotherapy studio in Singapore and Southeast Asia. Since our inception in 2004, we have been providing world class
quality Pilates classes and physiotherapy designed for fitness, rehabilitation and sports conditioning.
We are also the proud host and appointed training centre for the internationally-recognised Polestar Pilates Instructor Education Courses.
Are you training for an upcoming marathon or taking up running as a hobby? Read on as our Head Instructor, Daniel, shares on how to enhance your running experience with the proper form and technique.
Quinoa has increasingly become a go-to option for healthier meals and snacks over the years. Satisfy your palate with this brightly coloured and nutritious goodness! Grab the recipe here.
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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980