A wide range of professionals working in medical facilities, performing arts conservatories and the fitness industry use Polestar Pilates. Polestar Pilates certifications are respected on an International level by the fitness and rehabilitation industries and are setting standards worldwide. Click here for more information on Polestar Pilates Asia.
In 2016 we are pleased to introduce a brand new curriculum for the Polestar Pilates qualification, enhancing the programme to make it more flexible with online modules as well as more affordable.
Focus Pilates is the exclusive host centre for Polestar Pilates training in Singapore, and conducts courses in the three main streams including Comprehensive Rehabilitation, Comprehensive Studio and Pilates Mat.
Polestar offers the most comprehensive Pilates rehabilitation and fitness curriculum and certification in the world today. The curriculum for Polestar courses is internationally standardised so you can continue any of the courses in countries which host Polestar Pilates Programmes.
The Polestar certification is ideal for anyone with limited time and resources and is the perfect programme for:
Please click here to view the Polestar Certification flowchart.
For all course enquiries including course or exam dates and registration forms, please email email@example.com
We are excited to roll out a new Yoga class this coming June! Join instructor Mins every Thursday at 5.30pm and discover vinyasa yoga, which incorporates elements of contemporary dance and play. Read on to find out more.
What better way to cool off in this warm weather than having a papaya fruit bowl? This sweet and yellow fruit works wonders in improving our digestive system and is a great source of antioxidants! Get the full recipe here.
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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980