This unique 60 minutes "circuit training" class is a high-level beginner class. it allows you to use various pieces of Pilates equipment, including the Chair, Barrel and Trapeze Table, usually reserved for private sessions. A circuit of exercises is set up and participants rotate between exercises. This class will challenge the body in many unique ways not possible on the reformer to help you get even better results from your Pilates practice.
You should have completed at least 10 Reformer/Tower classes and not have an injury, which significantly inhibits your movements. A good understanding of movement is required, as supervision from the instructor will be limited.
For more information or for bookings, please email email@example.com.
We are excited to roll out a new Yoga class this coming June! Join instructor Mins every Thursday at 5.30pm and discover vinyasa yoga, which incorporates elements of contemporary dance and play. Read on to find out more.
What better way to cool off in this warm weather than having a papaya fruit bowl? This sweet and yellow fruit works wonders in improving our digestive system and is a great source of antioxidants! Get the full recipe here.
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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980