This unique 60 minutes "circuit training" class is a high-level beginner class. it allows you to use various pieces of Pilates equipment, including the Chair, Barrel and Trapeze Table, usually reserved for private sessions. A circuit of exercises is set up and participants rotate between exercises. This class will challenge the body in many unique ways not possible on the reformer to help you get even better results from your Pilates practice.
You should have completed at least 10 Reformer/Tower classes and not have an injury, which significantly inhibits your movements. A good understanding of movement is required, as supervision from the instructor will be limited.
For more information or for bookings, please email email@example.com.
Just started Pilates and wonder if you should roll out on a mat or strap into a reformer? Read on as we share the differences between doing Pilates on a Mat and on a Reformer.
Plan to hold a celebration this festive holiday? This savoury bread pudding is great for get-togethers and is a splendid recipe to add on to your party list. Get the full recipe here!
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