OOV CLASS 

Made from compliant foam, the OOV® elongates and hugs the natural curves of your spine and encourages our bodies to perform movement effectively and efficiently. You will get the best out of every exercise in this class as you work your deep core stabilizers, build strength and endurance as well as improve your balance and stability. Come experience the significant benefits of the OOV® and see how it can complement and challenge your fitness regime.

For more information or for bookings, please email info@focuspilates.com.sg.

ReAD OUR BLOG

VISCERAL MANIPULATION

Have you heard of organ massage and what it does? Read on to find out how Visceral Manipulation can help enhanced organs mobility and book a session with us now! 

LONGEVITY NOODLE

This February marks the celebration of Chinese New Year and in this auspicious occasion, every household will prepare the longevity noodles. Check out the latest recipe here

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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980