OOV CLASS 

Made from compliant foam, the OOV® elongates and hugs the natural curves of your spine and encourages our bodies to perform movement effectively and efficiently. You will get the best out of every exercise in this class as you work your deep core stabilizers, build strength and endurance as well as improve your balance and stability. Come experience the significant benefits of the OOV® and see how it can complement and challenge your fitness regime.

For more information or for bookings, please email info@focuspilates.com.sg.

ReAD OUR BLOG

YOGA FLOW WITH MINS

We are excited to roll out a new Yoga class this coming June! Join instructor Mins every Thursday at 5.30pm and discover vinyasa yoga, which incorporates elements of contemporary dance and play. Read on to find out more. 

PAPAYA FRUIT BOWL

What better way to cool off in this warm weather than having a papaya fruit bowl? This sweet and yellow fruit works wonders in improving our digestive system and is a great source of antioxidants! Get the full recipe here

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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980