At Focus Pilates our philosophy is simple, we believe in combining physiotherapy with Pilates to assist in the rehabilitation process. This unique approach ensures that patients not only reach an optimum state of health, but can also maintain strength in order to prevent re-injury.
We have a team of internationally-qualified Physiotherapists, who are also educated in comprehensive Polestar Rehabilitation and/or Clinical Pilates training programmes.
Our experienced Physiotherapists assess and treat a clients' condition through prescribed clinical and exercise treatments involving manual physiotherapy treatment, ultrasound, lumbar or cervical traction, rehabilitation on Pilates equipment (called Physio Pilates) or home based exercises.
Our Physiotherapists specialise in:
Just started Pilates and wonder if you should roll out on a mat or strap into a reformer? Read on as we share the differences between doing Pilates on a Mat and on a Reformer.
Plan to hold a celebration this festive holiday? This savoury bread pudding is great for get-togethers and is a splendid recipe to add on to your party list. Get the full recipe here!
Join our newsletter to receive special offers
and health and wellness tips delivered straight
to your inbox.
ORCHARD 302 Orchard Road, Tong Building, #08-03/04 Singapore 238862
RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980