At Focus Pilates our philosophy is simple, we believe in combining physiotherapy with Pilates to assist in the rehabilitation process. This unique approach ensures that patients not only reach an optimum state of health, but can also maintain strength in order to prevent re-injury.

We have a team of internationally-qualified Physiotherapists, who are also educated in comprehensive Polestar Rehabilitation and/or Clinical Pilates training programmes.

Our experienced Physiotherapists assess and treat a clients' condition through prescribed clinical and exercise treatments involving manual physiotherapy treatment, ultrasound, lumbar or cervical traction, rehabilitation on Pilates equipment (called Physio Pilates) or home based exercises.

Our Physiotherapists specialise in:

  • Back, neck, shoulder and postural care
  • Sports and/or occupational injuries
  • Neurological and/or orthopaedic conditions
  • Post-surgery recovery therapy.



Have you heard of organ massage and what it does? Read on to find out how Visceral Manipulation can help enhanced organs mobility and book a session with us now! 


This February marks the celebration of Chinese New Year and in this auspicious occasion, every household will prepare the longevity noodles. Check out the latest recipe here


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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980