At Focus Pilates our philosophy is simple, we believe in combining physiotherapy with Pilates to assist in the rehabilitation process. This unique approach ensures that patients not only reach an optimum state of health, but can also maintain strength in order to prevent re-injury.

We have a team of internationally-qualified Physiotherapists, who are also educated in comprehensive Polestar Rehabilitation and/or Clinical Pilates training programmes.

Our experienced Physiotherapists assess and treat a clients' condition through prescribed clinical and exercise treatments involving manual physiotherapy treatment, ultrasound, lumbar or cervical traction, rehabilitation on Pilates equipment (called Physio Pilates) or home based exercises.

Our Physiotherapists specialise in:

  • Back, neck, shoulder and postural care
  • Sports and/or occupational injuries
  • Neurological and/or orthopaedic conditions
  • Post-surgery recovery therapy.



Watch the video to find how to move efficiently into a proper plank position..


Love to snack but want to maintain a clean more


Join our newsletter to receive special offers

and health and wellness tips delivered straight

to your inbox.

ORCHARD 302 Orchard Road, Tong Building, #08-03/04 Singapore 238862

RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980