Physiotherapy

At Focus Pilates our philosophy is simple, we believe in combining physiotherapy with Pilates to assist in the rehabilitation process. This unique approach ensures that patients not only reach an optimum state of health, but can also maintain strength in order to prevent re-injury.

We have a team of internationally-qualified Physiotherapists, who are also educated in comprehensive Polestar Rehabilitation and/or Clinical Pilates training programmes.

Our experienced Physiotherapists assess and treat a clients' condition through prescribed clinical and exercise treatments involving manual physiotherapy treatment, ultrasound, lumbar or cervical traction, rehabilitation on Pilates equipment (called Physio Pilates) or home based exercises.

Our Physiotherapists specialise in:

  • Back, neck, shoulder and postural care
  • Sports and/or occupational injuries
  • Neurological and/or orthopaedic conditions
  • Post-surgery recovery therapy.

ReAD OUR BLOG

YOGA FLOW WITH MINS

We are excited to roll out a new Yoga class this coming June! Join instructor Mins every Thursday at 5.30pm and discover vinyasa yoga, which incorporates elements of contemporary dance and play. Read on to find out more. 

PAPAYA FRUIT BOWL

What better way to cool off in this warm weather than having a papaya fruit bowl? This sweet and yellow fruit works wonders in improving our digestive system and is a great source of antioxidants! Get the full recipe here

Newsletter

Join our newsletter to receive special offers

and health and wellness tips delivered straight

to your inbox.

RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980