Pilates for Rehabilitation
We believe that Pilates is an integral part of the rehabilitation process. We have developed a unique system to help you not only recover from your injury but bring you back to an optimum state of fitness where you are fitter and stronger then before your injury.
Most healthcare interventions deal with short term treatment, however when you are discharged quite often the underlying muscle imbalance and poor movement strategies remain meaning it may only be a matter of time before you get reinjured.