Pilates for Rehabilitation

We believe that Pilates is an integral part of the rehabilitation process. We have developed a unique system to help you not only recover from your injury but bring you back to an optimum state of fitness where you are fitter and stronger than before your injury.

Most healthcare interventions deal with short term treatment, however when you are discharged quite often the underlying muscle imbalance and poor movement strategies remain meaning it may only be a matter of time before you get re-injured.

Please click here to view more information our Rehabilitation Process.

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VISCERAL MANIPULATION

Have you heard of organ massage and what it does? Read on to find out how Visceral Manipulation can help enhanced organs mobility and book a session with us now! 

LONGEVITY NOODLE

This February marks the celebration of Chinese New Year and in this auspicious occasion, every household will prepare the longevity noodles. Check out the latest recipe here

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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980