We believe that Pilates is an integral part of the rehabilitation process. We have developed a unique system to help you not only recover from your injury but bring you back to an optimum state of fitness where you are fitter and stronger than before your injury.
Most healthcare interventions deal with short term treatment, however when you are discharged quite often the underlying muscle imbalance and poor movement strategies remain meaning it may only be a matter of time before you get re-injured.
Please click here to view more information our Rehabilitation Process.
Why do I get pelvic/back pain during pregnancy...read more
Keeping your diet clean is a way of healthy living...read more
Join our newsletter to receive special offers
and health and wellness tips delivered straight
to your inbox.
ORCHARD 302 Orchard Road, Tong Building, #08-03/04 Singapore 238862
RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980