The Gateway Course starts with a 3hr Gateway Online module which provides the student with concise information about Pilates history, movement principles and professional ethics.
This is followed by any of the three exclusively designed Gateway contact modules (Gateway Mat 1, Gateway Equipment and Gateway Reformer) each consisting of two days (16 hours) of contact time. This will not only equip students with an introductory level of Pilates teaching skills, quickly and effectively, but also form the base component of the Polestar Professional Level Qualification.
Students will receive a Certificate of Completion at the end of each Gateway module. Please note that Gateway is an introductory level course and not a full qualification.
The Gateway Course is an ideal introduction to Pilates instructing and can lead to a full professional level qualification course.
Please click here to view the Polestar Gateway Course flowchart.
For course enquiries please email email@example.com.
We are excited to roll out a new Yoga class this coming June! Join instructor Mins every Thursday at 5.30pm and discover vinyasa yoga, which incorporates elements of contemporary dance and play. Read on to find out more.
What better way to cool off in this warm weather than having a papaya fruit bowl? This sweet and yellow fruit works wonders in improving our digestive system and is a great source of antioxidants! Get the full recipe here.
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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980