The Reformer course consists of six contact days and teaches the practical skills needed to become proficient with assessment techniques, Pilates reformer exercises, movement sequences, and the application of the Polestar Principles.
Completion of Gateway Online, Gateway Reformer and Polestar Principles Online.
Gateway Online through Reformer Advanced.
Consists of both theory and practical and should be planned around 3-6 months after the Reformer Advanced module.
Please click here to view the Polestar Certification flowchart.
For all course enquiries, please email firstname.lastname@example.org.
This class is perfect for those who need help to alleviate
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