Private Pilates sessions are usually on a one-on-one or one-on-two basis. Private sessions are beneficial because the instructor can design programs for your specific needs. Working on a one-on-one basis you can address your individual injuries and or postural and strength inefficiencies to ensure you can achieve your personal goals. In a private session you can utilise the full range of Pilates equipment progressing at your own pace.
Private sessions last for one hour and can be purchased on an ad-hoc basis or in packages of ten.
New to Pilates? Sign up for our Off Peak Private Kick-start package and receive one additional session valued at $140 or more! Click here for more.
To see what instructors we have available for training please click here to read their profiles. We also cater for private group classes of more than two people; please contact us for more information.
We are excited to roll out a new Yoga class this coming June! Join instructor Mins every Thursday at 5.30pm and discover vinyasa yoga, which incorporates elements of contemporary dance and play. Read on to find out more.
What better way to cool off in this warm weather than having a papaya fruit bowl? This sweet and yellow fruit works wonders in improving our digestive system and is a great source of antioxidants! Get the full recipe here.
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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980