Private Pilates sessions are usually on a one-on-one or one-on-two basis. Private sessions are beneficial because the instructor can design programs for your specific needs. Working on a one-on-one basis you can address your individual injuries and or postural and strength inefficiencies to ensure you can achieve your personal goals. In a private session you can utilise the full range of Pilates equipment progressing at your own pace.
Private sessions last for one hour and can be purchased on an ad-hoc basis or in packages of ten.
New to Pilates? Sign up for our Off Peak Private Kick-start package and receive one additional session valued at $140 or more! Click here for more.
To see what instructors we have available for training please click here to read their profiles. We also cater for private group classes of more than two people; please contact us for more information.
Have you heard of organ massage and what it does? Read on to find out how Visceral Manipulation can help enhanced organs mobility and book a session with us now!
This February marks the celebration of Chinese New Year and in this auspicious occasion, every household will prepare the longevity noodles. Check out the latest recipe here.
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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980