Private Pilates sessions are usually on a one-on-one or one-on-two basis. Private sessions are beneficial because the instructor can design programs for your specific needs. Working on a one-on-one basis you can address your individual injuries and or postural and strength inefficiencies to ensure you can achieve your personal goals. In a private session you can utilise the full range of Pilates equipment progressing at your own pace.
Private sessions last for one hour and can be purchased on an ad-hoc basis or in packages of ten.
New to Pilates? Sign up for our Off Peak Private Kick-start package and receive one additional session valued at $140 or more! Click here for more.
To see what instructors we have available for training please click here to read their profiles. We also cater for private group classes of more than two people; please contact us for more information.
Are you training for an upcoming marathon or taking up running as a hobby? Read on as our Head Instructor, Daniel, shares on how to enhance your running experience with the proper form and technique.
Quinoa has increasingly become a go-to option for healthier meals and snacks over the years. Satisfy your palate with this brightly coloured and nutritious goodness! Grab the recipe here.
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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980