runity RUNNING CONDITIONING WORKSHOP

Even though the human body is supremely adapted to run, our sedentary lifestyles and poor movement habits means the incidence of injuries for runners can be up to 80%! People mistakenly think they can run to get fit when in actual fact you need to get fit to run. In this workshop, Exercise Physiologist and Asia’s first Runity Master Trainer, Daniel Dittmar, will take you through a series of conditioning exercises that will help bullet proof your running. Whether you are a newbie or an experienced runner you will learn exercises to condition your feet, ankles, knees, hips and spine.

Registration Details:

City Date & Time Contact
Shanghai 29 June 2018

Tracie.cui@mysoulyoga.com.cn

Guangzhou 6 July 2018
(Fully Booked!)
Kuala Lumpur 10 August 2018

beyondmovementkl@gmail.com

Singapore 18 August 2018
2pm - 4pm 
Raffles Studio

courses@focuspilates.com.sg

Singapore 28 September 2018
6.30pm - 8.30pm 
Raffles Studio
courses@focuspilates.com.sg
Manila 6 October 2018

askus@theonelifestudio.com


Registration Fee & Sign up:



Singapore Workshop Early Bird Rate (SGD) Early Bird Ends  Standard Rate (SGD)
Sign Up
18 August 2018 $55
$65 (with CEC)
27 July 2018 $65
$75 (with CEC)

Click Here

28 September 2018 $55
$65 (with CEC)
7 September 2018 $65
$75 (with CEC)
Click Here

Terms and Conditions: Polestar Graduates may earn Polestar Continuing Education Credits (CECs) for the Runity Workshop held in Singapore with an additional fee of SGD$10. CECs are on a request basis, and must be requested during online registration process

For other queries, please email courses@focuspilates.com.sg

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ORCHARD 302 Orchard Road, Tong Building, #08-03/04 Singapore 238862

RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980