YOGA ALIGNMENT

This 60 minutes class will take you through the foundations of building a yoga practice, which includes focussing on safety, grounding and ensuring proper alignment. Perfect for advanced practitioners who wish to perfect their yoga techniques or those who are completely new. See you on the mat every Friday at 5.30pm! 

ReAD OUR BLOG

DEALING WITH WRIST PAIN

Click here for information on common causes of wrist pain and how you can manage it through treatment and exercise modification.

VEGAN LAVENDER ICE CREAM

Looking for a break from the heat? Treat yourself with this delicious and refreshing vegan lavender ice cream! Click here for the full recipe. 

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RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980