This 60 minutes class will take you through the foundations of building a yoga practice, which includes focussing on safety, grounding and ensuring proper alignment. Perfect for advanced practitioners who wish to perfect their yoga techniques or those who are completely new. See you on the mat every Friday at 5.30pm!
We are excited to roll out a new Yoga class this coming June! Join instructor Mins every Thursday at 5.30pm and discover vinyasa yoga, which incorporates elements of contemporary dance and play. Read on to find out more.
What better way to cool off in this warm weather than having a papaya fruit bowl? This sweet and yellow fruit works wonders in improving our digestive system and is a great source of antioxidants! Get the full recipe here.
Join our newsletter to receive special offers
and health and wellness tips delivered straight
to your inbox.
RAFFLES PLACE 22 Malacca Street, RB Capital Building, #08-00 Singapore 048980